Muscle Milk is formulated to promote muscle building, the burning of fat, and help with recovering after strenuous exercise. It comes in several varieties including a ready to mix powder, a natural variety (which are free of artificial flavours and sweeteners), ready to drink varieties, Muscle Milk and Oats (an oatmeal variety), and there are [...]

The key elements in Muscle Milk include lean lipids which are fats that boost metabolism and encourage the synthesis of protein which is needed for muscle growth. Lean lipids have anti-inflammatory qualities and help your body retain minerals needed during workouts. Muscle Milk also contains Evopro which is a natural occurring protein that stimulates muscle [...]

Friend recommended that I try muscle milk even though I am not trying to get huge muscles. I was pleasantly surprised by the flavor. I blend it with ice and water and don’t even use milk and it tastes great! It keeps me full in between meals and helps curb the hunger pains after working [...]

Muscle Milk is advertised as a no weight gain product. In reality, it compares just above regular protein powder for weight gain having 350 calories per 2 scoops and 160 of those coming from fats and 8 of those are saturated fats. These fats are said to be easily burned as energy but nutritionists argue [...]

Muscle Milk was initially derived from the composition of a human mother’s milk, although, through allot of research is much improved for goal of building muscle and fitness. It is rich in proteins necessary for both muscle growth and fitness. Although there are many sources of protein available, Muscle Milk is a superior option for [...]

There are so many diet and supplement products on the market, it becomes hard to determine which products work, don’t work or are just plain bad for you. Muscle Milk is advertised as a muscle building and meal replacement product. It is high in protein, but also high in fat, which many people question. If [...]

Muscle Milk was formulated to resemble a mother’s milk being rich with nutrients that help the body to grow muscles. Therefore, it is a muscle building meal supplement that burns fat. It aides in the growth of lean muscle and helps in faster recovery after strenuous exercise. the powder for is mixed into liquid such [...]

Evopro is a protein blend contained in Muscle Milk comprised of both whey and casein. The manufacturer calls this “Natures Ultimate Anabolic Protein-Amino blend” because it is patterned after a human mother’s milk which has anabolic growth potentials. The Alpha-lactalbumin has a protein efficiency ratio of 4.0 while whey has a protein efficiency ratio of [...]

Muscle Milk would benefit body builders and athletes the most (those who are doing heavy workouts and need to build muscle with fast recovery times). This product is not for those who casually workout or who are simply looking for weight loss. This product is defiantly not for those with sedentary lifestyles looking for a [...]

Muscle Milk contains alpha-lactabumin which contains large amounts of amino acid to aide in growth and repair of muscle. Muscle Milk also contains purified bovine colostrum extract which is a compound produced by a female cow during the first one or two days after giving birth. Colostrum contains essential nutrients that boost the body’s immune [...]

Consuming Muscle Milk prior to working out will give your body an boost of energy by sending nutrients directly to your muscles. Consuming Muscle Milk after a workout will help in your body recovering faster.

The fats contained in Muscle Milk are medium chain triglycerides which easy to absorb and burn and has a low calorie content making a good choice for somebody wanting to increase muscle mass while on a exercising routine.